Sub-Mars PF Birthday LSD Run on January 29, 2012

In support to our beloved Ms_Mars of Pinoy Fitness, I would like to invite everyone to join in her Birthday LSD Run on January 29, 2012 at Bonifacio Global City.


This will also the launch of the new Pinoy Fitness monthly LSD activity. See you all on the road!
~

Pinoy Fitness is launching a Monthly LSD group RUN starting on January 29, 2012 which is also a Birthday Celebration of our very own Maro Callo A.K.A. Ms_Mars!

Let’s RUN together! and Have FUN Together!

SUB-MARS PF Birthday LSD RUN
January 29, 2012 @ 5AM
BGC, ROX
16K and 20K

What is LSD?

Long slow distance is running at a moderate pace in which you can carry on a conversation and in which you aren’t panting for breath and don’t get side stitches (cramps) or a raw throat. Running LSD means that you’re running aerobically, that is, your body is getting sufficient oxygen. Running LSD means that you’re using moderation in your training and not pushing your body to extreme stress levels. Most of your training should be LSD if you want to run injury free. It’s during your LSD runs that your body develops endurance. – Running Injury Free

We Need 12 Pacers for each Category:
16K @ 7min/KM – 2 Pacers
16K @ 8min/KM – 2 Pacers
16K @ 9min/KM – 2 Pacers
20K @ 8min/KM – 2 Pacers
20K @ 9min/KM – 2 Pacers
20K @ 10min/KM [SUB-MARS] – 2 Pacers

Note: Pacers will get a limited edition Pinoy Fitness Pacer’s Tech Shirt

Registration Fee:
OPEN to ALL for FREE just bring some food, snacks and a Smile!
Kindly bring something that can make Ms_Mars Smile on her Birthday!

Want to Join US!?

Click HERE to register online.

Source from: www.pinoyfitness.com

New Year Wishes by Unknown

My last post for this year 2011. My best running so far and sharing to you this great wishful poem!
~

Photo credit to Timo Taburico

I wish you Health...
So you may enjoy each day in comfort. 

I wish you the Love of friends and family... 
And Peace within your heart. 

I wish you the Beauty of nature... 
That you may enjoy the work of God. 

I wish you Wisdom to choose priorities... 
For those things that really matter in life. 

I wish you Generosity so you may share... 
All good things that come to you. 

I wish you Happiness and Joy... 
And Blessings for the New Year. 

I wish you the best of everything... 
That you so well deserve.


HAPPY NEW YEAR EVERYONE!!!
~

Rescue Run Race Day Pics

My last run for this year 2011 took place this morning at the RESCUE RUN which was organized by Greentennial Events in just 9 days for the benefit of the victims of Typhoon Sendong. The event was held in McKinley Hills, Fort Bonifacio, Taguig City with the lone category of 5K run.

Early bird shot at 5AM

While waiting for gun start w/ Roxanne and Elvin

I think the event was a huge success with the runners turn-out despite the short time preparation. It was indeed a collective effort of the running community here in Metro Manila, the different running teams and groups are also present and a lot of volunteers!

The OK OK Runners!

The other volunteers and runners

Lastly, it felt so great to be of HELP to our countrymen who are in need while doing what we LOVE best, RUNNING! Cheers to everyone!!!

Pinoy Fitness family. Photo credits to Sir Jeff

For more photos, please visit my Facebook page or click HERE.

Or you may also visit Pinoy Fitness FB page or click HERE.

For some volunteer photographers, please click the links below:
LeStSkY Runner Photography - click HERE.
PhillipBF Photography - click HERE.
Jonah May Trapal - click HERE.
Yongsky (look back shots, etc) - click HERE.
Runtek - click HERE.
Rose Marie - click HERE.

Happy New Year everyone! Always stay safe and run safe!!!

Rescue Run (Race for Sendong) on December 31, 2011

Hi guys! I would like to share and invite everyone to run and help for the victims of Typhoon Sendong. The event will be on December 31, 2011. Please check below for more details.
~

ATTENTION! This is the Last and probably the most significant race of the year 2011! Greentennial Run is hosting a RESCUE RUN! A community race for Sendong Victims on December 31, 2011!

Rescue Run 2011 (Race for Sendong)
December 31, 2011 @ 5:30AM
McKinley Hills
5K

Organizer: Greentennial Run (BEST EFFORT in 9 Days)

Registration Fee:
Donation Only! – P150 Minimum

- NO Freebies, NO Timing Chip, NO Singlet

Registration Venue: (starting December 26, 2011)
- ROX
- ARC

Spread the Word Guys!

For More information and updates:
Visit -> https://www.facebook.com/greentennialrun2011

Image Courtesy of: http://www.myxph.com

Read more: www.pinoyfitness.com

Condura Skyway Marathon on February 5, 2012

The details of the one of the most awaited race for next year is already out! Check now and be ready for your registration fees :-)
Last Condura Skyway Marathon 2011 was my first run at the Skyway and also my first 21K (Half Marathon) run.
It was memorable and more it was painful but I love the experience. Til next run guys!
~

Condura Skyway Marathon 2012 – Run for Mangroves

February 5, 2012
Filinvest Alabang, Muntinlupa City
3K/5K/10K/16K/21K/42K

Registration Fees:
42K – PHP 1,300
21K – PHP 1,200
16K – PHP 1,200
10K – PHP 950
5K – PHP 750
3K – PHP 550

Registration starts on December 21, 2011 ends on January 29, 2012 so Hurry now!
Race Kits includes Bib, D-Tag Timing, Dri-Fit Tech Shirt, Finisher’s Medal for ALL, 3 Mangroves Donation

Assembly/Gun Start:
42K – 11:30PM / 12:00AM
21K – 3:00AM / 3:30AM
16K – 3:30AM / 4:00AM
10K – 5:00AM / 5:30AM
5K – 6:00AM / 6:30AM
3K – 7:00AM / 7:10AM

Registration Venues:
Riovana BGC
– 28th St. cor. 9th Ave., Bonifacio Global City, Taguig City

Riovana Katipunan
– Unit 305 Regis Center, 327 Katipunan Ave., Quezon City

Condura Skyway Marathon Registration Center
– Activity Center, Festival Supermall Alabang, Muntinlupa City

Condura Skyway Marathon 2012 – Shirt Design:

For More information about this event:
Visit -> RunRio.com
Official Event Website -> Condura Skyway Maratho

Source from: www.pinoyfitness.com

Runner's Prayer

Hi guys! I would like to re-share this post I have read from my Dailymile friend Reginald.

Photo credits to HoB

Thanks for the nice pic taken by Hangout Buddies (HoB) during the Michelle Estuar's FUNd Racing last November 30, 2011 at ULTRA, Pasig.

See you on the road guys!

PSE Bull Run 2012 Race Maps and Routes

The upcoming PSE Bull Run on January 8, 2012 already released their race maps and routes for all categories.

Check it out guys!

Source from: http://psebullrun.com

Runrio Go Natural Run on January 15, 2012

I am tempted to register for this event, especially that there's a 4+1 registration promo. But it will be just a week after my first 21K for the year at PSE Bull Run on January 8th. 
~

RunRio Go Natural Run 2012
January 15, 2012
3K/5K/10K/21K
Bonifacio Global City

Registration Fees:
3K – PHP 350
5K – PHP 550
10K – PHP 650
21K – PHp 800

- Includes Bib with Timing Tag and Singlet (21K + Finisher’s Shirt)
- First 1,000 registered runners will receive a baller ID
- Register 4 + 1 race kit for free for any category (in-store only)
- Donate P150 on top of the registration fee in support of early child diabetes education gets a freebie T-Shirt. (pickup race day)

Go Natural Run – Baller ID:

Go Natural Run – Finisher’s Shirt:

Registration Venues: November 28, 2011 to January 8, 2012 (12:00 nn – 8:00 pm)
- Toby’s – Shangrila Mall and SM MOA
- Planet Sports – Trinoma and Glorietta 3
- Riovana – Bonifacio High Street
- Athlete’s Foot – Robinson’s Galleria and Alabang Town Center

Online Registration: November 21, 2011 to January 8, 2012.

For More Information visit:
Official Website -> http://www.gonatural.com.ph/
RunRio Website -> http://runrio.com/

Source from: www.pinoyfitness.com

Don Henrico's Run on December 17, 2011 at CCP Complex

I would love to run in this event but it conflicts with my work schedule. I hope you could support this run for a cause. Run safe everyone! Happy holidays too!

Don Henrico’s Run! Help Save A Life Today
December 17, 2011 @ 3:30PM
Liwasang Ulalim, CCP Complex Pasay City
3K/5K/10K
Organizer: Don Henricos Pizza Food Corp in cooperation with Sagip Buhay Foundation (PGH)

Registration Fees:
PHP – 600 for all categories
Inclusive of singlet race-number with barcode for timing and Don Henricos Run Shirt. for the benefit of Sagip Buhay Foundation (PGH) Medical and ICU Wards patients.

Registration period is from October 25 to December 15, 2011.

Don Henrico’s Run – Singlet Design:

Don Henrico’s Run – Finisher’s Shirt Design:

Registration Venues:
Don Herico’s Mall of Asia – 556-2848
Don Herico’s Malate Pedro Gil St. – 5249141,524-9134
Don Henrico’s Greenhill – 571-3911
Don Henrico’s Morato – 373-5750,373-5780,448-5564
Don Henrico’s Alabang-2nd level Filinvest Festival Supermall – 850-3915-17
Don Hen West Ave. – 372-4561,411-6614 to 15
Don Henrico’s Sta Lucia East Grand Mall – 681-5242

Don Henrico’s Run 2011 – Race Maps:

For More Information:
Don Henrico’s Line 633-9066, 637-3537
Ton Mercado – 0922-8741337
Email: tonmercado@donhenricos.net
Website: www.donhenricos.net/run

Source from: www.pinoyfitness.com

A Very Happy Pinoy Fitness Peeps Get Together @ Marina MOA

December 11, 2011 -  Just after the National Finals of the 35th Milo Marathon, the Pinoy Fitness peeps gathered as planned by the organizers Ms_Mars and company at the Marina Resto in the Mall of Asia for the Yuletide Party or we can also call it Get Together :-)

Roxanne, Goldy, Joyce and the PF Peeps @ Marina

We had our breakfast buffet at Php149.00 and while enjoying the food, everyone took turns in taking pictures and the usual get to know each other or chit chats to those already old acquaintances.

One of the long tables of PF Peeps :-) Photo credit to PF

The event also served as the submission time of the registration forms for the upcoming PSE Bull Run on January 8, 2011 which Pinoy Fitness will be competing as a team or a team of two- PF Mamaws and PF Baby Mamaws :-)

But the main event of the get together was the raffle time, several items were raffled off such as PF tech shirts, singlets from previous run events, vitamins, running gadgets, GC's, and two FREE race kits to the Condura Skyway Marathon 2012 courtesy of Team Alpha! Wow!!

And the lucky grand winners.... (drum beats!)

Congrats to JC and Ma'am Jackie for bagging the FREE racekit for any category at the Condura Skyway Marathon 2012! Lucky PF peeps indeed!

JC and Ma'am Jackie

The get together was also attended by our runner friends from OK OK Runners, ARC runners, Team Alpha and more whom I still need to know personally.

Our class picture, bow! Photo credit to PF

For more pics, please visit my FB page, or click HERE.

Also please click HERE for more pics courtesy of Pinoy Fitness.com.

Happy Holidays everyone! See you on the road next year!!!

PSE Bull Run on January 8, 2012

This might be my FIRST run for the year 2012. 21K here I come! 
Hoping for a great running year ahead. Merry Christmas everyone!

PSE BULL RUN 2012
January 8, 2012
Bonifacio Global City
3k/5k/10k/16k/21k

Registration Fees:

3K/5K/10K – P450.00
16K/21K – P550.00 (with finisher’s medal and shirt)

- Team competition for 21k – minimum of 10, lowest aggregate time
- Registration starts on December 1, 2011
- Registration fee inclusive of jersey, race number with bib tag and a loot bag upon finish.
- Medal will be given to all 16k & 21k finishers.

Registration Venues:
- PSE Tower, Ayala
- Chris Sports Glorietta 3, SM Mega Mall, SM North Annex, Ever Gotesco Grand Central

Download Registration Form:
PSE Bull Run 2012 - Registration Form (458)

PSE BULL RUN 2012 – Singlet Design:

PSE Bull Run 2012 – Medal Design:

PSE Bull Run 2012 – Finisher’s Shirt:

See you on the road guys!

Source from: www.pinoyfitness.com